Hamilton Puppy Yoga

UPCOMING PUPPY YOGA CLASS SCHEDULE:

LOCATION: ANCASTER 1412 Sandhill Dr, Ancaster, ON L9G 4V5 

Click on the link below to purchase a ticket. 

Saturday January 22nd 3:00 pm

Saturday January 22nd 4:30 pm

Sunday January 23nd 1:00 pm

Sunday January 23rd 2:30pm

Saturday January 29th 3:00 pm

Saturday January 29th 4:30 pm

You can contact me at contactkingazak@gmail.com or 289 339 7812

Sanitization and double vaccination policy is in effect for the public puppy yoga events. WE NEED A VACCINATION PROOF YOU WON’T BE ABLE TO ENTER THE STUDIO WITHOUT THAT. Suzie will be a sub for Diana from Shivana Yoga who is currently injured.
HOST YOUR OWN PRIVATE PUPPY YOGA EXPERIENCE!
Book a special private puppy yoga experience for you and those in your bubble!  In accordance with current Provincial regulations and public health guidelines, we are currently able to facilitate small groups of puppy yoga classes.  text 289 339 7812 
We are currently offering  private group   for your very own puppy yoga experience.  
Puppy yoga is a unique, heartwarming, joyful experience.  Come and create some amazing, long lasting memories with us!
When the puppies are first born, much like children, their natural inclination and instinct is to be with their mother. This is both an important time for the puppies and the mother, and yet as any mother knows, it can be very tiring for the mother. As the puppies grow, they need to begin learning how to socialize with people for when they are adopted out to their forever homes. Puppy Yoga gives these puppies a perfect opportunity to learn these skills. What a better atmosphere for these puppies than in a place of peace, calm and pure love of a yoga practice? The practice is designed to give the puppies an opportunity to play among themselves, interact with others and give mama a little bit of reprieve.
We are proud to announce that Shivana Yoga is a Diamond Winner of Spectator’s Readers Choice award 2020 and 2021!

Practicing yoga always leaves clients feeling energized or rested an relaxed. In other words, everyone benefits.

Gentle mindful yoga is a calming practice designed to activate the parasympathetic (rest and digest) nervous system while creating a deep awareness of the mind-body-breath connection and cultivating greater feelings of self-acceptance and self-appreciation.

Puppies will be available for cuddles and puppy love as well as a constant reminder about joy and here and now. We the participants are able to provide warm loving interaction for these puppies. And the experience and feeling is 100% reciprocated.

In this practice, we will move the body through a series of soft, fluid movements, focusing our attention on noticing and feeling sensations in the body, without judgment or expectation. Using breathe as an anchor, participants are in full control of their experience in the present moment. A short Yoga Nidra practice will end this class.

Come and step into your practice, nourish your mind and body and fill your heart with puppy love.

Part of the proceeds will be donated to Moringa’s Mission to help animals in Dominican Republic.

Scholarships available if paying the ticket price is difficult please contact us for options – contactkingazak@gmail.com

Please bring your yoga mat and a water bottle. READ ABOUT US IN THE HAMILTON SPECTATOR

SHIVANA YOGA

I started my yoga journey 23 years ago and continued on to become a yoga instructor. Following two car accidents, several health related struggles and a diagnosis of C-PTSD, I have found tremendous healing through gentle yoga, mindfulness and meditation practice. In my classes, I focus on mindfully connecting body, mind and breath, particularly sensitive to those with mobility issues and those who suffer with PTSD.

As a life long learner, I have attended many courses in CBT, CPT, DBT skills, Reiki and Reflexology. In my previous career, I was a high school teacher specializing in teaching children with special needs. My approach is gentle, calming and I use loving, compassionate practice to help those working through difficulty. My winsome personality and wit will have you laughing, and my soothing energy will have you leaving my classes rested and relaxed. Be prepared to bliss out.

CANCELLATION POLICY

We will refund your tickets in full in case we have to cancel our events.  There is no refunds for missed event or changed plans.

Drop Us a Line

Send us an email or call /text 289 339 7812

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